SALEM, VA!! DO YOU KNOW?  THERE IS A KICKBOXING PROGRAM NEAR YOU.

THAT HELPS BURN FAT, BUILD STRENGTH, TONE MUSCLES, DROP STRESS AND FINALLY GET THE SUPPORT

TO BUILD THE HEALTHIER LIFESTYLE

YOU WANT AND DESERVE.

KICK30 KICKBOXING Session don’t waist a minute of time.  They are 30 minutes of non-stop, Heart Rate Raising exercises with no filler or standing around. That helps members get total body workout while getting most out of every session.

TAKE THE FIRST STEP TO A STRONGER,  MORE ENERGETIC, CONFIDENT YOU.

SIGN UP FOR THE STARTER KICKBOXING KICKBOXING PROGRAM TODAY.

The sessions change daily and can consist of heavy bag work, Body weight Exercises, Resistance Exercises, Cardio Exercises, Endurance Exercises, Agility Exercises, Plyometric Exercises and much more. Every workout will leave you feeling like you’re moving closer to your goals

ARE YOU READY TO TRANSFORM YOUR BODY AND YOUR HEALTH?

BUILD STRENGTH,

ENDURANCE, & POWER

LOSE WEIGHT AND BURN FAT FASTER THAN YOU EVER THOUGHT POSSIBLE

MEET NEW PEOPLE, GAIN CONFIDENCE, LEARN NEW SKILLS, HAVE FUN