WELCOME TO THE OMA TRAINING CENTER WEBSITE

WELCOME TO THE OMA TRAINING CENTER WEBSITE

KICKBOXINGBOXINGREAL WORLD SELF DEFENSEBRAZILIAN JIU JITSUFUNCTIONAL FITNESS

Roanoke VA STRAIGHT TO THE POINT Brazilian Jiu Jitsu program gets practitioners fit while giving them an unfair advantage.  Because while other martial arts are game over when their practitioners get taking to the ground.  It is game on when a Brazilian Jiu Jitsu practitioner gets taken to the ground.

Straight To The Point Brazilian Jiu Jitsu will teach you to begin with the end in mind.  First you will learn how to always control the opponent with movement to get a dominant position.  Then you learn to submit your opponent if you can.   If you can’t.  We will teach you how to  improve your position then go for a submission again.

 CONTROL – SUBMIT – PASS – SUBMIT  or  CONTROL – SUBMIT – SWEEP – SUBMIT

 ARE YOU LOOKING FOR A NEW WAY TO GET IN SHAPE?

Straight to the Point Brazilian Jiu Jitsu focuses STRONGLY on LIVE DRILLING EXERCISES to HELP BUILD SKILLS and MUSCLE MEMORY.  While training with us you will get in better shape. Your cardiovascular and core strength will improve from constant movement on the ground.  Your muscle strength and muscle endurance will improve from constant pressure when working with other supportive Brazilian Jiu Jitsu partners.  Your overall flexibility will improve from twisting, turning and positioning to find and escape from dominant positions and submissions with your partner.

FILL OUT YOUR INFO BELOW TO FIND OUT ABOUT OUR CURRENT BRAZILIAN JIU JITSU TRIAL DEAL

 

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