Where Are Kickboxing Classes Near Me?

 

Are you asking around Roanoke where can I find KickBoxing Classes near me in Roanoke VA? But you’re not looking to get punched or kicked in the face. You want to learn some skills while kicking and punching the crap out of some punching bags helping you burn calories and tone your body from the ground up. This is great because Kick30 Kickboxing makes Kickboxing easy to learn and offers a lot of benefits to fitness enthusiasts. The high-intensity interval training burns fat and increases cardiovascular health, and it also works your entire body

Here are 4 things you should know about Kick30 Kickboxing in Roanoke VA

1) It’s great for cardio. Because kickboxing involves fast-paced movements, it gets your heart rate up to make your body work harder and burn calories quickly.

2) It’s intense. When you perform kickboxing, you will be working on your whole body. With each punch and kick, you will be giving your body a full-body workout.

3) It’s a great way to get some quick energy. A workout like Kick30 kickboxing can boost your energy levels and help you get through your day.

4) It can relieve stress. Kick30 Kickboxing helps get your mind off the stressful days in your life. Because when you put those Boxing Gloves on and start throwing combinations on that heavy bag you’ll be focused on only moving your body and learning the combo instead of thinking about what was stressing you.

So to sum it all up. Come to Kick30 Kickboxing in Roanoke VA it’s an exciting workout that changes daily and combines cardio, strength, and flexibility. It is also great for weight loss and muscle building. The high-intensity interval training burns fat and increases cardiovascular health, and it also works your entire body.

 

MUAY THAI – AMERICAN KICKBOXING – BOXING

Muay Thai – The art of 8 limbs. It involves using 2 hands, 2 elbows, 2 knees, 2 feet for a variety of punches, elbows, knees and kicks. and more.

American Kickboxing – A highly effective stand up art using 4 limbs (2 hands and 2 feet) It uses the kicks of TaeKwonDo along with the punches and footwork of Boxing.

Boxing – The sweet science. Is a stand up system that uses 2 limbs (2 Fist). Practitioners uses punches along with footwork, angles, head movement along with other strategies to hit and not get hit.

HOW MUCH DOES IT COST?

We do not compete with other studios/gyms for low cost, high member volume. Our prices are competitive with personal training in the area. We strive to keep our prices at a level where we don’t have to sacrifice the quality of instruction to the quantity of people on the floor. (Only up to 12 people per session) Rates start at $5.83 a session based on program and number of sessions attended.

 

ARE YOU READY TO GET YOUR BODY AND YOUR HEALTH BACK?

BUILD STRENGTH,

ENDURANCE, & POWER

WORKOUTS CHANGE DAILY. KEEPING THE BODY GUESSING AND BOOSTING RESULTS.

MEET NEW PEOPLE, GAIN CONFIDENCE, LEARN NEW SKILLS, HAVE FUN