BURN FAT, BUILD STRENGTH, 

TONE MUSCLES, DROP STRESS

AND FINALLY GET THE SUPPORT

TO BUILD THE HEALTHIER LIFESTYLE YOU WANT AND DESERVE.

KICKBOXING 1 WEEK UP TO  2 SESSIONS START UP PROGRAM

ARE YOU READY TO GET YOUR BODY AND YOUR HEALTH BACK?

THE KICK30 KICKBOXING 1 WEEK UP TO 2 SESSIONS START UP PROGRAM WILL HELP YOU GET ON YOUR WAY.

OVER 20 SESSIONS A WEEK TO CHOOSE FROM

  MONDAY 6:30AM, 7:30AM, 9:00AM, 12:00PM, 3:30PM, 6:00PM

​TUESDAY 9:00AM, 12:00PM, 3:30PM, 5:30PM,6:30PM

 WEDNESDAY 6:30AM, 7:30AM, 9:00AM, 12:00PM, 3:30PM, 6:00PM

​THURSDAY 9:00AM, 12:00PM, 3:30PM, 5:30PM, 6:30PM

​FRIDAY 6:30AM, 7:30AM, 9:00AM, 12:00PM, 3:30PM, 5:00PM

BASED ON EFFORT MEMBERS CAN BURN OVER 300 CALORIES PER SESSION

FREE PAIR OF HAND WRAPS

 OVER 20 RECIPE IDEAS 

 2 WEIGH INs/ELECTRONIC BODY ANALYSIS

 SMALL GROUP SESSIONS WITH TRAINER ALWAYS THERE

 4 WEEKS OF EASY TO FOLLOW TASTY MEAL PREP PLANS

WORKOUTS THAT CHANGE DAILY

ALL WORKOUTS CAN BE SCALED TO YOUR ABILITY

GROCERY LIST TO GO WITH THE MEAL PLANS

A COACH TO MOTIVATE, GUIDE AND PUSH YOU EVERY SESSION 

ACCOUNTABILITY COACH THAT HOLDS YOU ACCOUNTABLE

A FULL BODY WORKOUT THAT ENGAGES EVERY MUSCLE GROUP IN YOUR BODY 

BUILD STRENGTH,

ENDURANCE, & POWER

WORKOUTS CHANGE DAILY. KEEPING THE BODY GUESSING AND BOOSTING RESULTS.

MEET NEW PEOPLE, GAIN CONFIDENCE, LEARN NEW SKILLS, HAVE FUN

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TAKE THE FIRST STEP TO A STRONGER, HEALTHIER,  MORE ENERGETIC, CONFIDENT YOU.

SIGN UP FOR THE KICK30 KICKBOXING 1 WEEK 2 SESSIONS START UP PROGRAM