1 ON 1 PERSONAL TRAINING

INCLUDES – One in person 30 minute class/workout a week

INCLUDES – One weigh in on Friday and one weigh in on Monday

INCLUDES – One custom workout to be done 2x a week on own

INCLUDES – Weekly accountability

INCLUDES – Weekly nutrition guidance and ideas

1 ON 1 PERSONAL TRAINING TIMES (1st come 1st serve)

MONDAYS – 7:30AM, 8:30AM, 1:00PM, 1:30PM, 2:00PM, 2:30PM, 3:00PM, 3:30PM, 4:00PM, 4:30PM

TUESDAYS – 7:30AM, 1:00PM, 1:30PM, 2:00PM, 2:30PM, 3:00PM, 3:30PM, 4:00PM, 4:30PM

WEDNESDAYS – 7:30AM, 8:30AM, 1:00PM, 1:30PM, 2:00PM, 2:30PM, 3:00PM, 3:30PM, 4:00PM, 4:30PM

THURSDAYs – 7:30AM, 1:00PM, 1:30PM, 2:00PM, 2:30PM, 3:00PM, 3:30PM, 4:00PM, 4:30PM

FRIDAYS – 7:30AM, 8:30AM, 1:00PM, 1:30PM, 2:00PM, 2:30PM, 3:00PM, 3:30PM, 4:00PM, 4:30PM